Mindful Mondays with Christina

2nd & 4th Mondays | 7:00 PM | Donation-Based | Sign Up on Eventbrite

Step into the week with clarity, calm, and connection. Mindful Mondays with Christina is a bi-weekly guided experience blending gentle movement, intentional breathwork, and grounding meditation—all designed to help you release stress and realign your energy.

Whether you’re new to mindfulness or deepening your practice, this nurturing space invites you to reconnect with your inner peace in a supportive, community-centered setting.

 When: Every 2nd & 4th Monday of the month at 7:00 PM
Where: It’s All About You Holistic Studio, Phoenix, AZ
Energy Exchange: Donation-Based (Love Offering)
Reserve Your Spot: Sign Up on Eventbrite

Bring a yoga mat, water, and an open heart. Let your Monday set the tone for the week ahead.