Wholistic Care with Cheryl

Initial Consultation

Book your 15 Min Consultation with Cheryl. 

Your journey begins with an initial consultation, where Cheryl will take the time to understand your unique needs, concerns, and goals. This comprehensive discussion covers your physical, emotional, and spiritual well-being, allowing Cheryl to tailor a personalized wellness plan just for you. The appointment is via Zoom. 

Holistic Assessment

Cheryl conducts a holistic assessment, examining factors such as your diet, lifestyle, stress levels, and energy field. This assessment helps identify any imbalances or areas that require attention, setting the foundation for a targeted and effective wellness journey.

Personalized Detox Plan

As a certified detox coach, Cheryl will create a customized detox plan to address specific toxins and impurities in your body. This plan includes dietary recommendations, herbal supplements, and lifestyle adjustments designed to cleanse and rejuvenate your system.

Yoga and Mindfulness

Experience the transformative power of yoga and mindfulness sessions. Cheryl guides you through yoga practices tailored to your needs, incorporating breathwork, meditation, and movement to enhance your physical and mental well-being. The sessions are designed to align your body, mind, and spirit, promoting deep relaxation and self-awareness.

Energy Healing

Cheryl uses various energy healing techniques, such as Reiki and chakra balancing, to clear energy blockages and restore harmony within your body. These sessions aim to release negative energy, reduce stress, and promote overall well-being.

Sound Healing

Immerse yourself in the healing vibrations of sound therapy. Cheryl utilizes rhythmic beats and sound healing instruments to create a meditative and restorative experience. This practice helps balance your energy field, reduce stress, and promote emotional healing.

Cupping Therapy

For those interested, Cheryl offers cupping therapy, an ancient practice that involves placing cups on the skin to create suction. This technique helps improve blood flow, reduce muscle tension, and promote healing.

Yoni Steams

Cheryl provides yoni steams, a gentle and effective way to support feminine health. This practice involves using herbal steam to cleanse and rejuvenate the vaginal area, promoting overall wellness and balance.